Tuesday, June 19, 2012

Tasty Tuesday

Well I've been a little lacking in my posts - sorry! I was packing and then making a 14.5 hour drive to Connecticut from Georgia.  But I thought the best way to jump back in was with a healthy, tasty recipe for you all. It's super quick and easy and super delicious.

Cajun Tilapia


You'll need:
fresh or thawed tilapia filet(s)
Lime juice
Lemon Juice
Cajun Seasoning (I like Perfect Pinch or Mrs Dash)

Set your oven to high broil and make sure you have a rack that is as high up as possible.
Line a cookie sheet with foil
Place filet(s) on sheet. Put enough lemon and lime juice so top is covered. Sprinkle entire top with cajun seasoning
Place in oven. Broil for 5-7 minutes (depending on size). Remove from oven.  Flip filet(s). Cover with lemon and lime juice. Sprinkle entire top with cajun seasoning. Place in oven and broil for another 5-7 minutes. Take out and serve!

I like to serve mine with spicy lime black beans and quinoa made with spinach, tomato, onion, and bell peppers =D

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